Mumbai Special - Yoga with Yogiraj Bikram Choudhury

The first week of March is celebrated as International Yoga Week and to help you celebrate, luxury destination  website Excluzen.com is giving you an opportunity to discover yoga in it's best form with exclusive memberships for 3 months with Bikram's hot yoga classes at a great price of Rs 20,500. Founder and CEO of Excluzen.com, Urvashi Sahay tells us, "We want to give our customers the best value for their time and money and also provide them with learning experiences in a way that is non-invasive but still life changing. And since people in the city are really big on Health & Fitness, we thought of tying up with Yogi Bikram Choudhury, who is perhaps one of the best we have in the field of yoga."

                               


What is Bikram Hot Yoga:

• Founded by Yogiraj Bikram Choudhury.
• A Scientifically designed style of yoga guided by a specific dialogue 
• A 90-minute session Which includes a series of 26 postures or assanas & two breathing exercises.
• Practiced in a studio heated to a minimum of 42 degrees.
• An exercise in multitasking which pimps the mind, body and spirits.
• Strong celebrity following : Madonna, Julia Roberts, Jessica Simpson, Elle Macpherson, Sharon Stone, Matthew McConaughey, George Clooney and Roland kickinger  

The Benefits :

• Benefits all internal organs by stimulating the heart to pump more oxygen to all parts of the body.
• Weight Loss and rapid body toning.
• Tone and Strengthen muscles.
• Increase flexibily and balance.
• Better sleep through regulation of sleep cycle and stress reduction.
• Increase energy and vitality.
• Slowing of the ageing process.
• Treats and improves chronic diseases, muscular & skeletal such as:
• Asthama
• Heart Diseases
• Diabets
• Chronic Indigestion
• High & Low Blood Pressure
• Alignment
• Rheumatoid & Osteoarthritis

When - Up to March 31
Where - 891, Notan Classic, 5th and 6th Level, Next to Tavaa Restaurant, 24th Road, Bandra (West)
Just Log On To - www.excluzen.com